Tuesday, January 17, 2017

Today

Today's been kind of rough. Trying to give up soda is difficult, but I must in order to lose weight. I want a Mountain Dew Throwback so bad right now. Been drinking water.

YouTube has Tai Chi videos for beginners. It was bit of a "stretch", but I gave it a try (as much as my injured leg would allow). It's something I can do for now.

I am trying.

Saturday, January 14, 2017

update

Last year, I stopped doing new year resolutions and started doing new day resolutions. I took one day at a time. If I fell short, I just tried again the next day. It worked. Even with my leg injury, I lost 70 pounds. This year, I'm continuing my new day resolutions. I'm going to lose at least 100 pounds. By the end of the year, I will be able to walk up and down this hill we live on. For now, I got one of those hand/foot bike pedal things to use while watching TV. I'm kinda sore right now (fell at Christmas). Going back to Iowa City to see Ortho doc. If he says everything's alright, I'm thinking of trying Tai Chi (or however it's spelled). Will keep you posted.